Weigh In record (no journal entry) for 22 June 2024
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171.7 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
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167 kcal
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Fat: 1.68g | Prot: 19.85g | Carb: 18.81g.
Breakfast: Кофе с Молоком и Сахаром, Фермерское Подворье Творог (Обезжиренный). Lunch: Вермишелевый Суп. more...
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steady weight
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elizabeth-86's weight history
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