Weigh In record (no journal entry) for 22 June 2024
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133.6 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
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683 kcal
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Fat: 26.57g | Prot: 29.66g | Carb: 78.35g.
Breakfast: Домашние Блинчики Фаршированные , Чай. Lunch: Дымов Свинина Ароматная, Сыробогатов Сыр Фасованный "Легкий", Магнит Лаваш Ереванский, Orion Choco Pie Original. more...
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gaining 15.4 lb a week
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vijeks's weight history
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