şişkotella93's Journal, 21 June 2024

bayram olmasına rağmen fena değil.
162.7 lb Lost so far: 19.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2024:
960 kcal Fat: 33.06g | Prot: 28.75g | Carb: 138.41g.   Breakfast: Feast Limonlu Cheesecake. Dinner: Lahmacun, Uludağ Gazoz, Mevsim Salata. more...
255 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.6 lb a week

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