Weigh In record (no journal entry) for 20 June 2024
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129.2 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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1273 kcal
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Fat: 48.68g | Prot: 22.28g | Carb: 167.65g.
Breakfast: Ярче Мороженое Сыр-Бор, Яблоко Зеленое, Антонов Двор Десерт Астория , Хайнц Соус Цезарь, Ярче Хлеб Фермерский. Dinner: Бочкари Кола Зеро, Newa Nutrition Попкорн. more...
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losing 1.0 lb a week
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vijeks's weight history
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