Golfgirl60's Journal, 18 June 2024

181.6 lb Lost so far: 31.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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676 kcal

Fat: 33.99g | Prot: 33.07g | Carb: 71.50g.   Breakfast: Kind Minis Chewy Dark Chocolate. Lunch: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Taziki's Tomato Cucumber Salad, Fresh'n Easy Garden Salad. Dinner: Stuffed Pepper with Rice and Meat. more...

3049 kcal

Activities & Exercise: Shopping - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour. more...