Weigh In record (no journal entry) for 18 June 2024
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166.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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546 kcal
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Fat: 24.52g | Prot: 28.85g | Carb: 53.02g.
Breakfast: Нектарины, Каша Рисовая на Молоке. Lunch: Добрый Сок Персик-Яблоко, Курица в Сметане, Петелинка Колбаски для Гриля, Шашлык из Свинины. more...
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gaining 0.1 lb a week
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