Weigh In record (no journal entry) for 18 June 2024
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158.1 lb
Lost so far: 34.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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932 kcal
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Fat: 50.51g | Prot: 46.50g | Carb: 68.23g.
Breakfast: Edeka Bio Reiswaffeln Natur, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Knusperone Natural Bars. Lunch: Gemischte Nüsse, Metaflow Shake, Zirkulin Flohsamenschalen. Snacks/Other: Dr. Oetker Schoko Muffins. more...
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steady weight
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~{Diana}~'s weight history
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