~{Diana}~'s Journal, 17 June 2024

Weigh In record (no journal entry) for 17 June 2024
158.1 lb Lost so far: 34.6 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2024:
1012 kcal Fat: 57.64g | Prot: 40.66g | Carb: 88.10g.   Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Max Balance Crunchy Protein Bar Nuss-Nougat. Lunch: Aldi Nußknacker, Gemischter Salat mit Dressing, Salami Käse Sandwich. Snacks/Other: Combo Eiskaffee. more...
gaining 2.1 lb a week

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