Weigh In record (no journal entry) for 16 June 2024
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159.8 lb
Lost so far: 72.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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139 kcal
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Fat: 7.71g | Prot: 10.85g | Carb: 6.11g.
Breakfast: Эконива Творог 5%. Lunch: Светаево Сливки 10%, Растворимый Кофе (из Порошка). Dinner: Светаево Сливки 10%, Растворимый Кофе (из Порошка), Борщ со Свининой. more...
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losing 17.0 lb a week
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Taekook_forever's weight history
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