Weigh In record (no journal entry) for 15 June 2024
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173.3 lb
Lost so far: 14.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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1084 kcal
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Fat: 89.33g | Prot: 62.24g | Carb: 6.27g.
Breakfast: St Môret Ligne & Plaisir, Be Keto MCT Powder Chocolat, Oeuf. Lunch: Wyke Cheddar Mature , Oeuf. Dinner: Oeuf. Snacks/Other: Jardin Bio Mayonnaise à la Moutarde de Dijon, Entremont Gruyère Râpé , Oeuf. more...
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losing 0.1 lb a week
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