Weigh In record (no journal entry) for 13 June 2024
|
140.7 lb
Lost so far: 34.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2024:
|
503 kcal
|
Fat: 16.30g | Prot: 8.07g | Carb: 80.36g.
Breakfast: Инмарко Мороженое в Вафельном Рожке. Lunch: Роллтон Пюре. Dinner: Свитлогорье Золотая Ириска Мороженое. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dispalise's weight history
|