Weigh In record (no journal entry) for 12 June 2024
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303.8 lb
Lost so far: 31.3 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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526 kcal
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Fat: 17.81g | Prot: 53.16g | Carb: 38.36g.
Breakfast: Станция Молочная Сметана 15%, Вязанка Колбаса Филейская Классическая , Помидоры, Гарнец Мука Кукурузная, Яйцо, Молочная Станция Творог Обезжиренный. more...
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losing 24.7 lb a week
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**Оксана***76's weight history
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