Weigh In record (no journal entry) for 12 June 2024
|
158.1 lb
Lost so far: 34.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2024:
|
383 kcal
|
Fat: 15.48g | Prot: 11.25g | Carb: 52.19g.
Breakfast: Corny Erdnuss Süß & Salzig, Obstsalat, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~{Diana}~'s weight history
|