Weigh In record (no journal entry) for 08 June 2024
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127.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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1788 kcal
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Fat: 44.91g | Prot: 133.54g | Carb: 220.45g.
Breakfast: Fiber One Honey Clusters Cereal, Optimum Nutrition Gold Standard 100% Whey - Strawberries & Cream, Fage Total 0% Greek Yogurt (170g), Pink Lady Apples. Lunch: Smucker's Strawberry Jam, Stop & Shop Chunky Peanut Butter, Bananas . Dinner: Barilla Farfalle Pasta, Stop & Shop Mixed Pepper Strips, Unsalted Butter Stick, White Rice (Medium-Grain, Cooked) , Costco Rotisserie Chicken. Snacks/Other: Pure Protein Chocolate Deluxe Bar, Costco Rotisserie Chicken. more...
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gaining 20.1 lb a week
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