anirantien's Journal, 11 June 2024

126.7 lb Lost so far: 3.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

---

2114 kcal

Fat: 62.10g | Prot: 142.09g | Carb: 238.67g.   Breakfast: Seasoned Bread Crumbs, Mixed Pepper Strips, Extra Virgin Olive Oil, Rotisserie Chicken, Farfalle Pasta, Traditional Spaghetti Sauce, 100% Grated Parmesan Cheese. Lunch: Mixed Pepper Strips, California Style Vegetable Mix, Rotisserie Chicken, White Rice (Medium-Grain, Cooked), Unsalted Butter Stick. Dinner: Great Value Chunky Peanut Butter, Pink Lady Apples. Snacks/Other: Ghirardelli Milk Chocolate Squares, Ghirardelli Dark Chocolate Sea Salt Caramel, Kirkland Signature Greek Yogurt, Gold Standard 100% Whey - Strawberries & Cream, Organic Strawberries, Blackberries. more...

1773 kcal

Activities & Exercise: Apple Health - 24 hours. more...