Weigh In record (no journal entry) for 11 June 2024
|
158.5 lb
Lost so far: 34.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2024:
|
324 kcal
|
Fat: 13.55g | Prot: 29.38g | Carb: 25.39g.
Breakfast: Max Balance Protein Bar Zitrone Joghurt, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~{Diana}~'s weight history
|