Weigh In record (no journal entry) for 11 June 2024
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124.3 lb
Lost so far: 34.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2024:
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1014 kcal
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Fat: 25.99g | Prot: 71.13g | Carb: 124.11g.
Breakfast: Café. Lunch: Huile d'Olive Extra Vierge, Tassimo Café Long, Envia Lait Demi-Écrémé, Fèves Fraîches, Tomate Cuite, Poivrons Rouges Doux, Courgette, Ananas, Poulet Grillé (Peau Pas Mangée). Dinner: Nectarines, Ananas, Tomates, Radis, Oeuf Dur, Gervais Carré Frais 0%, Wasa Léger . more...
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losing 10.8 lb a week
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