Weigh In record (no journal entry) for 11 June 2024
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180.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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761 kcal
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Fat: 16.77g | Prot: 42.53g | Carb: 111.36g.
Breakfast: Buono Bitter Çikolata (%60 Kakao), Yoğurt, Mantı. Lunch: Tatlı Kiraz. Dinner: Pişmiş Patates (Kabuğu Yenmeden), Salatalık (Soyulmuş), Tam Yağlı Sade Yoğurt, Tavuk But. more...
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losing 9.3 lb a week
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burcuce1's weight history
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