Weigh In record (no journal entry) for 11 June 2024
|
255.7 lb
Lost so far: 49.8 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2024:
|
1249 kcal
|
Fat: 39.25g | Prot: 76.26g | Carb: 143.03g.
Lunch: Ferdi Fuchs Geflügel Mini Würstchen, Aldi Rote Paprika, Kohlrabi, Gurke (mit Schale), Rispentomaten, Leerdammer Delacrème , Aldi Dinkelschnitte, Chiquita Banane, Aldi Magerquark. Dinner: Gletscherkrone Obstriegel Cranberry-Kirsch, Stadtbäckerei Junge Käsebrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jachta's weight history
|