Weigh In record (no journal entry) for 10 June 2024
|
220.5 lb
Lost so far: 28.7 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2024:
|
1475 kcal
|
Fat: 73.33g | Prot: 141.35g | Carb: 59.87g.
Breakfast: Huevo Revuelto. Lunch: Pechuga de Pollo, Salmón Rosado. Dinner: Chata Chorizo de Cerdo, Huevo Revuelto. Snacks/Other: Mangos, Amaranto, Plátano Maduro, Fit Body Proteína en Polvo . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jarr.rivera's weight history
|