ChelsieD's Journal, 09 June 2024

Weigh In record (no journal entry) for 09 June 2024
321.4 lb Lost so far: 43.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2024:
1289 kcal Fat: 43.87g | Prot: 62.09g | Carb: 171.00g.   Dinner: G Hughes Sugar Free Teriyaki Marinade, Wal-Mart Boneless Skinless Chicken Thighs, Green Onion, Great Value Boil in a Bag Long Grain White Rice, Broccoli, Mushrooms. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack, Cheez-It White Cheddar Snack Crackers. more...
3804 kcal Activities & Exercise: Housework - 30 minutes, Hanging Laundry - 30 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
losing 2.3 lb a week



     
 

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