Weigh In record (no journal entry) for 09 June 2024
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183.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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1056 kcal
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Fat: 39.87g | Prot: 25.71g | Carb: 151.76g.
Breakfast: Zeytinyağlı Yaprak Sarma, Ayçiçek Yağı, Buono Bitter Çikolata (%60 Kakao), Yoğurt, Mantı. Lunch: Sade Kek, Trileçe. Dinner: Karpuz. more...
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losing 3.1 lb a week
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burcuce1's weight history
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