Weigh In record (no journal entry) for 09 June 2024
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209.7 lb
Lost so far: 18.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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724 kcal
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Fat: 21.97g | Prot: 80.61g | Carb: 48.13g.
Breakfast: Летний Луг Кефир 1%. Lunch: Куриная Грудка Отварная, Куриный Бульон, Чай с Молоком и Сахаром. Dinner: Куриная Грудка Отварная, Буженина, Летний Луг Кефир 1%, Куриный Бульон. more...
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losing 1.3 lb a week
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Konanova Dinara's weight history
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