Weigh In record (no journal entry) for 08 June 2024
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134.3 lb
Lost so far: 9.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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777 kcal
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Fat: 35.91g | Prot: 61.85g | Carb: 55.25g.
Breakfast: Solgar Omega-3 950, Салат Помидор + Зелень (Готовка), Migros Avokado, Яйцо, Яичный Белок, Big Joy Thermonator L-Carnitine. Lunch: Банан. Dinner: Помидор Сливка, Fide Zeytinyağlı Ton Balığı. more...
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gaining 0.8 lb a week
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