Weigh In record (no journal entry) for 06 June 2024
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148.8 lb
Lost so far: 38.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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1081 kcal
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Fat: 47.54g | Prot: 69.16g | Carb: 89.38g.
Lunch: Bautz'ner Senf Mittelscharf, Wiesbauer Rustikaler Putenaufschnitt , REWE Silberzwiebeln , Radieschen, Rote Paprika, Ei, Goldähren Wraps Weizen, Edeka Parmigiano Reggiano , Thomy Remoulade. Dinner: Bofrost Hähnchen Frites, Bofrost Gemüse-Rösti-Sticks. Snacks/Other: K-Classic High Protein Mousse Schoko, Elinas Leichter Joghurt nach Griechischer Art. more...
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gaining 10.8 lb a week
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