Weigh In record (no journal entry) for 07 June 2024
|
183.9 lb
Lost so far: 32.2 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2024:
|
753 kcal
|
Fat: 17.26g | Prot: 38.22g | Carb: 113.71g.
Breakfast: Миндаль Миндаль Сырой, Персики, Банан. Lunch: Шаурма с Курицей. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ellorit's weight history
|