Weigh In record (no journal entry) for 07 June 2024
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134.5 lb
Lost so far: 71.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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294 kcal
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Fat: 7.50g | Prot: 23.59g | Carb: 32.67g.
Breakfast: Сарафаново Молоко 1,5%, Grow Food Творожный Кекс, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа, Сарафаново Молоко 1,5%. more...
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steady weight
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Капитан Кальмар's weight history
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