Weigh In record (no journal entry) for 07 June 2024
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145.1 lb
Lost so far: 40.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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1287 kcal
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Fat: 75.89g | Prot: 71.99g | Carb: 76.88g.
Breakfast: Koro Erdnussmus, Ja! Walnusskerne, Ei, Orangen, Naturli Veganes Streichfett, Möhren. Dinner: Gyros. more...
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gaining 9.3 lb a week
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