Weigh In record (no journal entry) for 06 June 2024
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123.2 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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2237 kcal
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Fat: 93.25g | Prot: 137.92g | Carb: 231.42g.
Breakfast: Maille Dijonnaise, Aceite de Oliva Extra Virgen, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Zanahoria, Betabel, Jitomate, Pepino (con Cáscara). Lunch: Don Emilio Salsa Macha, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Hígado, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Great Value Guarnición de Verduras. Dinner: Queso Parmesano Rallado Seco, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Curry en Polvo, Bionda Requesón, Tofu, Jitomate, Betabel, Plátano. Snacks/Other: Santa Clara Leche Entera, Bionda Requesón, Mister Gourmet Crema de Cacahuete, Costco Bolillo. more...
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losing 3.1 lb a week
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