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Wasser
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197.5 lb
Lost so far: 8.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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1101 kcal
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Fat: 38.14g | Prot: 43.26g | Carb: 146.45g.
Breakfast: Milch 1,5%, TiP Süßstoff Tabletten, Kaffee. Lunch: Gekochtes Ei, Frisch Gepresster Orangensaft. Dinner: REWE Rahmspinat. Snacks/Other: Kinder Joy, Pflaumen. more...
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losing 10.8 lb a week
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