Weigh In record (no journal entry) for 05 June 2024
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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389 kcal
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Fat: 12.90g | Prot: 24.60g | Carb: 43.62g.
Breakfast: ローソン トンテキガーリック, 雪印乳業 切れてる雪印北海道バター, アヲハタ イチゴジャム, パスコ 超熟山型6枚切り. more...
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losing 3.1 lb a week
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