Weigh In record (no journal entry) for 06 June 2024
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207.7 lb
Lost so far: 2.4 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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1208 kcal
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Fat: 66.35g | Prot: 65.18g | Carb: 92.07g.
Dinner: Нектарины, Hacendado Salchichas de Pollo y Pavo, Castello Queso con Trufa, Hacendado Yogur Griego, От Палыча Перец Фаршированный Мясом. Snacks/Other: Кукурузная Каша, Грудка Индейки (Приготовленая, Жареная), Черешня. more...
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losing 1.5 lb a week
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