Weigh In record (no journal entry) for 05 June 2024
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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2158 kcal
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Fat: 86.15g | Prot: 136.86g | Carb: 230.13g.
Breakfast: Aceite de Oliva Extra Virgen, Maille Dijonnaise, Coliflor, Zanahoria, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Don Emilio Salsa Macha, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Curry en Polvo, Tofu, Jitomate, Pepino (con Cáscara), Plátano. Snacks/Other: Santa Clara Leche Entera, Bionda Requesón, Mister Gourmet Crema de Cacahuete, Costco Bolillo. more...
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gaining 7.7 lb a week
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