Weigh In record (no journal entry) for 04 June 2024
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209.0 lb
Lost so far: 11.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1265 kcal
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Fat: 75.30g | Prot: 122.87g | Carb: 20.07g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Pepino Japonês, Aurora Filé de Peito de Frango, Ovo Estrelado. Dinner: Seara Fígado de Galinha, Salada Vinagrete, Ovo Estrelado, Alcatra Grelhada, Caldo de Feijão, Schweppes Citrus (350g). more...
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losing 1.4 lb a week
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patriciacarlareis's weight history
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