Weigh In record (no journal entry) for 04 June 2024
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202.8 lb
Lost so far: 10.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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793 kcal
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Fat: 48.32g | Prot: 45.25g | Carb: 41.77g.
Breakfast: Kaffee (Gemahlen). Lunch: Getoastetes Weißbrot. Dinner: Rührei. more...
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gaining 7.7 lb a week
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