Weigh In record (no journal entry) for 04 June 2024
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210.1 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1404 kcal
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Fat: 73.18g | Prot: 83.42g | Carb: 111.79g.
Breakfast: Омлет с Молоком, Carrefour Salchichas Bockwurst. Lunch: Голубика, Eurospar Салат с Рукколой и Креветками, Том Ям. Dinner: Hacendado Queso Rallado 4 Quesos, Hacendado Yogur Griego, Черешня, Грудка Индейки, Кабачок. more...
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gaining 0.7 lb a week
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