Weigh In record (no journal entry) for 04 June 2024
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256.8 lb
Lost so far: 32.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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1360 kcal
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Fat: 55.28g | Prot: 80.31g | Carb: 137.23g.
Breakfast: Персики, Protein Rex Mini Cake Bounty Dream. Lunch: Печень Куриная Жареная, Гречка Отварная. Dinner: Куриная Грудка Отварная, Danke Сыр Сливочный, Останкино Ветчина с Индейкой Папа Может , Геркулес Хлеб Зерновой. Snacks/Other: Calve Американский Бургер Соус, Gorilla Dragon Fruit Pineapple, Банан. more...
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gaining 9.3 lb a week
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