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BMI 34.9
Fat 39.3%
Muscle 27.1%
RM 2105
Body age 78
Visceral fat 19
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243.8 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1973 kcal
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Fat: 109.31g | Prot: 100.95g | Carb: 146.20g.
Breakfast: Café, Huevo Revuelto, Svetia Stevia, Bolillo. Lunch: Arroz a la Mexicana, Tortillas de Maíz, Albóndigas de Carne de Cerdo, Knorr Sopa de Letras . Dinner: Del Hogar Tortilla de Harina, Queso Oaxaca. more...
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gaining 0.2 lb a week
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