amber_hst's Journal, 03 June 2024

Weigh In record (no journal entry) for 03 June 2024
246.9 lb Lost so far: 10.8 lb.    Still to go: 110.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2024:
298 kcal Fat: 6.00g | Prot: 9.97g | Carb: 46.68g.   Breakfast: Zucker, Erdbeeren, Alpro Hafermilch , Ener Bio Haferkleie . more...
losing 4.6 lb a week

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