Weigh In record (no journal entry) for 03 June 2024
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130.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1486 kcal
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Fat: 62.92g | Prot: 77.18g | Carb: 158.93g.
Breakfast: Азовская Кондитерская Фабрика Козинак Арахисовый, Красная Цена Молоко 3,2%, Energy Smart Коктейль Кофе. Lunch: Булгур, Бефстроганов. Dinner: Красная Цена Молоко 3,2%, Energy Smart Коктейль Кофе. Snacks/Other: Кекс с Изюмом. more...
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losing 0.8 lb a week
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