Golfgirl60's Journal, 02 June 2024

183.8 lb Lost so far: 29.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1009 kcal

Fat: 35.00g | Prot: 90.41g | Carb: 111.11g.   Breakfast: Ratio Toasted Almond Granola, Driscoll's Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Jolly Time Healthy Pop Kettle Corn 94% Fat Free. Dinner: Fresh Gourmet Italian Seasoned Premium Croutons (Package), Taziki's Tomato Cucumber Salad, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Quest S'mores Protein Bar, Great Value Sliced Roasted Almonds, Fred Meyer Carbmaster Yogurt. more...

2950 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 6 hours, Cleaning - 1 hour. more...