Weigh In record (no journal entry) for 02 June 2024
|
201.3 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2024:
|
1413 kcal
|
Fat: 68.33g | Prot: 97.87g | Carb: 111.20g.
Breakfast: Chikalab Chikabar Coconut, Банан, Яйцо, Лента Овсяные Хлопья. Lunch: Грецкие Орехи. Snacks/Other: Пятерочка Филе Грудки, Сибирский Хлеб Хлеб Атлант Сибирский, Киприно Сыр Советский, Coffee Like Латте (300мл), Protein Rex Пирожное Протеиновое Брауни Вишневое. more...
|
losing 10.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karlinaks's weight history
|