Weigh In record (no journal entry) for 01 June 2024
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180.6 lb
Lost so far: 4.2 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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1619 kcal
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Fat: 63.91g | Prot: 83.70g | Carb: 173.61g.
Breakfast: Intermarché Baguette la Généreuse , Nestlé Ricoré Bonjour, Nutella Nutella. Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté, Nouilles sautées au poulet. Dinner: Old El Paso Wrap de Blé Nature, Pâturages Fromage Blanc 3,2%, Activia Saveur Coco, Kraft Philadelphia Nature, Avocat, Carrefour Bio Saumon Fumé. Snacks/Other: LU Granola Chocolat au Lait. more...
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losing 2.3 lb a week
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