Weigh In record (no journal entry) for 01 June 2024
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172.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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354 kcal
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Fat: 11.90g | Prot: 26.75g | Carb: 36.99g.
Breakfast: Фермерское Подворье Творог (Обезжиренный), Кофе с Молоком и Сахаром. Lunch: Овощное Рагу со Свининой. Dinner: Гречка Отварная. more...
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losing 1.2 lb a week
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elizabeth-86's weight history
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