Weigh In record (no journal entry) for 01 June 2024
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141.5 lb
Lost so far: 46.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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1244 kcal
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Fat: 45.06g | Prot: 102.73g | Carb: 104.06g.
Breakfast: Селяночка Бородинский Хлеб, Яйцо, Monini Organic Extra Virgin Olive Oil. Lunch: Global Village Квашеная Капуста, Мистраль Булгур, Эколь Гуляш Говяжий. Dinner: Рост Томаты Черри Медовые, Fish House Минтай Филе, Белая Дача Рукола. more...
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losing 0.2 lb a week
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