Weigh In record (no journal entry) for 31 May 2024
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162.3 lb
Lost so far: 22.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1103 kcal
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Fat: 44.94g | Prot: 48.37g | Carb: 127.52g.
Lunch: Moreninha Cocada Caseira Cremosa, Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Banana Caturra. more...
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losing 1.0 lb a week
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