Weigh In record (no journal entry) for 31 May 2024
|
130.5 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2024:
|
746 kcal
|
Fat: 10.85g | Prot: 12.91g | Carb: 147.30g.
Breakfast: Сады Придонья Пюре Яблоко Персик. Lunch: Савушкин Продукт Сырок Сгущенка Вареная, Снеговичок Желе. Dinner: Магнит Каша Рисовая на Воде. Snacks/Other: Замороженная Вишня, Campina Йогурт Нежный с Соком Персика 1,2%. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vijeks's weight history
|