Weigh In record (no journal entry) for 27 May 2024
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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642 kcal
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Fat: 22.35g | Prot: 25.63g | Carb: 76.48g.
Breakfast: с Пылу с Жару Блинчики с Курицей. Lunch: Дымов Свинина Ароматная, Danke Сыр Гауда Голд, Mission Deli Тортилья. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Сады Придонья Пюре Яблоко Персик. more...
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losing 10.8 lb a week
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