Weigh In record (no journal entry) for 30 May 2024
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133.4 lb
Lost so far: 2.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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1470 kcal
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Fat: 59.04g | Prot: 94.66g | Carb: 124.07g.
Breakfast: Chikalab Chika Layers Crispy Cookies, Просто Молоко Молоко 3,2%. Lunch: Семейка Озби Сушки Кроха с Маком, Красное Яблоко, Market Collection Сыр Полутвердый Халлуми. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, ВкусВилл Хашбраун, Vici Рыбные Порции из Филе в Нежном Кляре. Snacks/Other: Chikalab Chocolate Protein Bar Tiramisu Flavour, O'Zera Белый Шоколад с Манго, Перекресток Банан. more...
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gaining 0.1 lb a week
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