Weigh In record (no journal entry) for 30 May 2024
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147.0 lb
Lost so far: 40.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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636 kcal
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Fat: 6.79g | Prot: 81.33g | Carb: 59.08g.
Breakfast: Ehrmann High Protein Mousse Salted Caramel. Lunch: Mammut Whey Protein Vanille, REWE Banane, Apfel, Veganz Kakao-Nibs, Trauben, Edeka Speisequark Magerstufe, Elinas Leichter Joghurt nach Griechischer Art. more...
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losing 3.1 lb a week
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mai.maedchen's weight history
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